Quote:
Originally Posted by HeadPimp
Depends on what kind of meditation you want to do and what your goal is. Quiet calm meditation is great for centering and spiritual harmony. Goal centered meditation is better for achieving one's goals.
It is just a side benefit that it also helps to keep me centered enough to not crack people's heads open in the process of getting what I want.
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hehehe - yeah but then you could eat the tasty goo inside while you meditate on the nature of impermanance.