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i would read bodybuilding.com and other bodybuilding forums. the best info about weight loss, good diet and nutrition will always be found in bodybuilding forums because for all of them, it has to be dialed in to a science. there is a solid reason why they are all basically eating the same and doing the same things... only tweaking the same plans to fit their individual needs... because the fundamentals of nutrition and a bodys needs are universal.
otherwise, its just going to be people chiming in about "what works" never stopping to consider that what they think they did that "worked" for them, doesn't take into account 100 other important factors that are affecting people from diet, fat intake (good fats), body type, genetics, daily needs, metabolic rates, daily physical activity (sitting at a desk or delivering mail) etc.
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