Quote:
Originally Posted by Pleasurepays
hate to break it to you... but you can't eat all the steak you want and not gain weight. look up how many calories and grams of fat is in a Rib Eye.
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True.
But if you do some regular cardio, you can. I lost 15 pounds while eating 1-2 pounds of meat daily. Low fat meat, like chicken breast, pork tenderloin and so on. I said above, some common sense helps.