Originally Posted by spanno

hey gators boy! it does work cos without carbs your body can't store fat. your body burns fat for energy but I don't think its great unless you are well fat and need to lose a lot of weight the most quick way cos it makes you feel weird

if I was you I would get your arse down the gym and exercise and eat well its the best way to lose weight and feel better

you live in gainesville right? check out alter ego fitness near starbucks they remodelled it and they are doing a free week! talk to raymond for a personal trainer he will whip you into shape!