Quote:
Originally Posted by Sosa
because doing atkins you can lose a ton of weight while eating food you love.... steaks vs pasta. hmmm I choose steak. granted I've put on 10 lbs after losing 75 on atkins but I'll take that 65 lbs lose.
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Good on ya, ofcourse it depends on what you weight in at from the start. As I see it though atkins is no better than regular calorie diet