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1, never capture to an external.
2, if capturing to an internal drive make sure it has at least 40% free space.
3, make sure heads on capturing device are clean.
4, make sure you are running absolutley no other applications while capturing.
5, make sure you have the proper codecs
6, if its not too hard, I would get a western digital raptor, 10k rpm drive.
7, I would buy a capturing device such as the sony dsr 11 instead of using your camera to capture.
Hope this helps,
Duke
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