I have lost 5kgs this week

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  • Mr.Right - Banned For Life
    I guarantee it
    • May 2005
    • 18314
    #1

    I have lost 5kgs this week

    The past few years I have really battled with my weight. In my early 20s I was very fit and worked out in the gym 7 days per week and was very healthy, I will post some pictures of me in my early 20s as soon as I get a scanner.

    Reason for my weight problems stems from a sleeping problem that I had been suffering the past few years, I was basically sleep deprived for many years, a problem that I am slowly fixing.

    To help with my sleeping problems I need to get back to my normal weight then I won?t have any sleeping issues.

    Sunday night I started my diet of just fruit and vegetables and water ? Nothing else and I have dropped 5kgs in 4 days.

    I will keep you posted.
    Tags: None
    • shahab6
      So Fucking Banned
      • Nov 2005
      • 1614
      #2
      thats good, start running too.

        Comment

        • baddog
          So Fucking Banned
          • Apr 2001
          • 107089
          #3
          I can imagine that trying to sleep where everything is upside down must be very difficult.

          Congrats on the weight loss.

            Comment

            • ayne468
              Confirmed User
              • Jan 2007
              • 1738
              #4
              Originally posted by baddog
              I can imagine that trying to sleep where everything is upside down must be very difficult.

              Congrats on the weight loss.

                Comment

                • Axeman
                  Confirmed User
                  • Feb 2004
                  • 5201
                  #5
                  Congrats Batts!
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                    Comment

                    • LiveDose
                      Show Yer Tits!
                      • Feb 2002
                      • 25792
                      #6
                      Good start. Be careful with too much fruit though, a lot of sugar.

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                        Comment

                        • Bods4Mods
                          Confirmed User
                          • Nov 2005
                          • 904
                          #7
                          Great start bro - i realized today i lost 10 lbs myself!

                            Comment

                            • bobby666
                              boots are my religion
                              • Nov 2005
                              • 21765
                              #8
                              am sure there will follow more kilos, congrats on your result

                                Comment

                                • Doctor Dre
                                  Too lazy to set a custom title
                                  • Jan 2001
                                  • 51692
                                  #9
                                  This isn't a good diet dude. Loosing weight too fast isn't god for you and you'll regain it as fast as you lost it.
                                  Originally posted by rayadp05
                                  I rebooted, deleted temp files, history, cookies and everything...still cannot view the news clip. All I see is that fucking gay ass music video from "Rick Roll". Anyone else have a different link to the news clip?

                                    Comment

                                    • Mr.Right - Banned For Life
                                      I guarantee it
                                      • May 2005
                                      • 18314
                                      #10
                                      Originally posted by Doctor Dre
                                      This isn't a good diet dude. Loosing weight too fast isn't god for you and you'll regain it as fast as you lost it.
                                      Are you kidding, i am feeling so much better.

                                        Comment

                                        • WarChild
                                          Let slip the dogs of war.
                                          • Jan 2003
                                          • 17263
                                          #11
                                          This really isn't a good diet. Depriving your body of proteins, calcium and amino acids is just not a good idea. Try to eat a more balanced diet. You really shouldn't be losing more than 1 - 1.5 kilos per week.
                                          .

                                            Comment

                                            • Jakke PNG
                                              ex-TeenGodFather
                                              • Nov 2001
                                              • 20306
                                              #12
                                              I got your 5kg's and someone elses too. This seems to happen to me a lot, people lose weight and I get it. Thanks a lot. I hope people start to lose money soon and I get that too.
                                              ..and I'm off.

                                                Comment

                                                • Mr.Right - Banned For Life
                                                  I guarantee it
                                                  • May 2005
                                                  • 18314
                                                  #13
                                                  Originally posted by WarChild
                                                  This really isn't a good diet. Depriving your body of proteins, calcium and amino acids is just not a good idea. Try to eat a more balanced diet. You really shouldn't be losing more than 1 - 1.5 kilos per week.
                                                  Fuck that man, i have 35kgs to lose, 35 weeks to lose 35kgs not in this lifetime, i want to drop this weight in the matter of months.

                                                    Comment

                                                    • Mr.Right - Banned For Life
                                                      I guarantee it
                                                      • May 2005
                                                      • 18314
                                                      #14
                                                      Originally posted by TeenGodFather
                                                      I got your 5kg's and someone elses too. This seems to happen to me a lot, people lose weight and I get it. Thanks a lot. I hope people start to lose money soon and I get that too.

                                                        Comment

                                                        • Michael O
                                                          More Cowbell
                                                          • Jul 2001
                                                          • 10607
                                                          #15
                                                          You need to get protein otherwise you will lose you muscles before your fat.
                                                          I am way overweight and at the moment I am on a powder diet with 800 calories a day but it has all the proteins and minerals needed so you loose fat instead of muscles.
                                                          Truth Teller

                                                            Comment

                                                            • Katinka
                                                              Confirmed User
                                                              • May 2006
                                                              • 434
                                                              #16
                                                              Way to go!! But throw in some meat too. The proteins are very important!

                                                              K

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                                                                Comment

                                                                • Juicy George
                                                                  Confirmed User
                                                                  • Nov 2006
                                                                  • 289
                                                                  #17
                                                                  Originally posted by Batts
                                                                  The past few years I have really battled with my weight. In my early 20s I was very fit and worked out in the gym 7 days per week and was very healthy, I will post some pictures of me in my early 20s as soon as I get a scanner.

                                                                  Reason for my weight problems stems from a sleeping problem that I had been suffering the past few years, I was basically sleep deprived for many years, a problem that I am slowly fixing.

                                                                  To help with my sleeping problems I need to get back to my normal weight then I won’t have any sleeping issues.

                                                                  Sunday night I started my diet of just fruit and vegetables and water – Nothing else and I have dropped 5kgs in 4 days.

                                                                  I will keep you posted.
                                                                  You're not Courtney on the biggest looser atm are you? If so, you're a fag! If not congrats on the weight loss! Sounds like you're going to need a nip/tuck if you keep loosing weight this quickly!
                                                                  MSN - [email protected]
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                                                                    Comment

                                                                    • RawAlex
                                                                      So Fucking Banned
                                                                      • Oct 2003
                                                                      • 9465
                                                                      #18
                                                                      Originally posted by Batts
                                                                      Fuck that man, i have 35kgs to lose, 35 weeks to lose 35kgs not in this lifetime, i want to drop this weight in the matter of months.
                                                                      Attempting to lose it too quickly will just put a strain on your system, and when you try to return to even very conservative normal eating habits, your body will pack the weight back on double fast.

                                                                      Starvation diets don't work in the long run.

                                                                      Further, fruit based diets are often not very good for you, as fruits can be high in sugars which will trigger high insulin reactions, which can actually make it harder to lose weight.

                                                                      I lost 30 pounds doing a modified Atkins style diet, without losing any strength, and without feeling like I was killing myself to get there. Before you starve yourself thin, get information and consider the longer term implications.

                                                                        Comment

                                                                        • AsianDivaGirlsWebDude
                                                                          Purveyor, Fine Asian Porn
                                                                          • Jul 2004
                                                                          • 38323
                                                                          #19
                                                                          When you said you lost 5 kilos, my first thought was...



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                                                                            • Mr.Right - Banned For Life
                                                                              I guarantee it
                                                                              • May 2005
                                                                              • 18314
                                                                              #20
                                                                              Originally posted by Juicy George
                                                                              You're not Courtney on the biggest looser atm are you? If so, you're a fag! If not congrats on the weight loss! Sounds like you're going to need a nip/tuck if you keep loosing weight this quickly!


                                                                              No nip tuck here, i am training like a madman at the gym with my personal trainer.

                                                                                Comment

                                                                                • Scott McD
                                                                                  Too lazy to set a custom title
                                                                                  • Nov 2002
                                                                                  • 67798
                                                                                  #21
                                                                                  Originally posted by Batts
                                                                                  Sunday night I started my diet of just fruit and vegetables and water ? Nothing else and I have dropped 5kgs in 4 days.
                                                                                  Wow !! I wouldn't last one day on that shit...


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                                                                                    Comment

                                                                                    • Star 69
                                                                                      Confirmed User
                                                                                      • Nov 2005
                                                                                      • 8602
                                                                                      #22
                                                                                      Congrats bro
                                                                                      e-mail star69

                                                                                        Comment

                                                                                        • VicD
                                                                                          ICQ: 304-611-162
                                                                                          • Feb 2005
                                                                                          • 13245
                                                                                          #23
                                                                                          Originally posted by Doctor Dre
                                                                                          This isn't a good diet dude. Loosing weight too fast isn't god for you and you'll regain it as fast as you lost it.
                                                                                          You got that right

                                                                                            Comment

                                                                                            • uno
                                                                                              RIP Dodger. BEST.CAT.EVER
                                                                                              • Dec 2002
                                                                                              • 18450
                                                                                              #24
                                                                                              Originally posted by Doctor Dre
                                                                                              This isn't a good diet dude. Loosing weight too fast isn't god for you and you'll regain it as fast as you lost it.
                                                                                              5kg is a hell of a lot to lose in a week and sustain. Of course, this is only with a tiny understanding of the metric system. 2.2 lbs per kilo or so?
                                                                                              -uno
                                                                                              icq: 111-914
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                                                                                                • BradM
                                                                                                  Confirmed User
                                                                                                  • Dec 2003
                                                                                                  • 3397
                                                                                                  #25
                                                                                                  What everyone else said. Your methods will catch up to you. Balance your diet out dude.

                                                                                                    Comment

                                                                                                    • Angelo22
                                                                                                      Writer
                                                                                                      • Feb 2007
                                                                                                      • 3123
                                                                                                      #26
                                                                                                      Congrats!
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                                                                                                        • Shakula
                                                                                                          So Fucking Banned
                                                                                                          • Nov 2006
                                                                                                          • 948
                                                                                                          #27
                                                                                                          Originally posted by Batts
                                                                                                          The past few years I have really battled with my weight. In my early 20s I was very fit and worked out in the gym 7 days per week and was very healthy, I will post some pictures of me in my early 20s as soon as I get a scanner.

                                                                                                          Reason for my weight problems stems from a sleeping problem that I had been suffering the past few years, I was basically sleep deprived for many years, a problem that I am slowly fixing.

                                                                                                          To help with my sleeping problems I need to get back to my normal weight then I won?t have any sleeping issues.

                                                                                                          Sunday night I started my diet of just fruit and vegetables and water ? Nothing else and I have dropped 5kgs in 4 days.

                                                                                                          I will keep you posted.
                                                                                                          Here comes the thing, that clueless idiots dont know. Im not saying you are one, just keep this in mind.

                                                                                                          You can lose a shitload of weight with working out and just eat dark bread and water. However, once you start eating "normal" food you will gain weight.

                                                                                                            Comment

                                                                                                            • Mr.Right - Banned For Life
                                                                                                              I guarantee it
                                                                                                              • May 2005
                                                                                                              • 18314
                                                                                                              #28
                                                                                                              Originally posted by Shakula
                                                                                                              Here comes the thing, that clueless idiots dont know. Im not saying you are one, just keep this in mind.

                                                                                                              You can lose a shitload of weight with working out and just eat dark bread and water. However, once you start eating "normal" food you will gain weight.
                                                                                                              i know what i am doing dickhead.

                                                                                                                Comment

                                                                                                                • CaptainHowdy
                                                                                                                  Too lazy to set a custom title
                                                                                                                  • Dec 2004
                                                                                                                  • 94743
                                                                                                                  #29
                                                                                                                  Originally posted by AsianDivaGirlsWebDude
                                                                                                                  When you said you lost 5 kilos, my first thought was...



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                                                                                                                  LOL You can lose much more weight snorting that crap...

                                                                                                                    Comment

                                                                                                                    • JD
                                                                                                                      Too lazy to set a custom title
                                                                                                                      • Sep 2003
                                                                                                                      • 22651
                                                                                                                      #30
                                                                                                                      be careful man.... on a fruit/veggie only diet for every kilo 30-40% will be muscle and that's BAD.

                                                                                                                      If nothing else start drinking 2-3 protein shakes daily with your veggies n shit. hit me up if you want a really good protein shake that's got 55grams of protein per serving and only 260 calories

                                                                                                                        Comment

                                                                                                                        • J. Falcon
                                                                                                                          www.AdultCopywriters.com
                                                                                                                          • May 2006
                                                                                                                          • 31645
                                                                                                                          #31
                                                                                                                          Try complementing your diet with a jog every now and then.
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                                                                                                                            • lorine
                                                                                                                              Confirmed User
                                                                                                                              • Jan 2007
                                                                                                                              • 994
                                                                                                                              #32
                                                                                                                              A healthy died combined with lots of exercises should do the trick.Good luck !
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                                                                                                                                Comment

                                                                                                                                • Cyrano
                                                                                                                                  Confirmed User
                                                                                                                                  • Apr 2006
                                                                                                                                  • 920
                                                                                                                                  #33
                                                                                                                                  You'd be better of consuming a healthy, rounded diet and exercising strenuously.

                                                                                                                                    Comment

                                                                                                                                    • AsianDivaGirlsWebDude
                                                                                                                                      Purveyor, Fine Asian Porn
                                                                                                                                      • Jul 2004
                                                                                                                                      • 38323
                                                                                                                                      #34
                                                                                                                                      Originally posted by CaptainHowdy
                                                                                                                                      LOL You can lose much more weight snorting that crap...


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                                                                                                                                        • madawgz
                                                                                                                                          8.8.8.8
                                                                                                                                          • Mar 2006
                                                                                                                                          • 30509
                                                                                                                                          #35
                                                                                                                                          Originally posted by baddog
                                                                                                                                          I can imagine that trying to sleep where everything is upside down must be very difficult.
                                                                                                                                          ROFL, that was pretty funny
                                                                                                                                          TAEMDLRMSKRJIXMRLSMRJ.

                                                                                                                                            Comment

                                                                                                                                            • Profits of Doom
                                                                                                                                              Monster Rain
                                                                                                                                              • Feb 2004
                                                                                                                                              • 4978
                                                                                                                                              #36
                                                                                                                                              Originally posted by Batts
                                                                                                                                              The past few years I have really battled with my weight. In my early 20s I was very fit and worked out in the gym 7 days per week and was very healthy, I will post some pictures of me in my early 20s as soon as I get a scanner.

                                                                                                                                              Reason for my weight problems stems from a sleeping problem that I had been suffering the past few years, I was basically sleep deprived for many years, a problem that I am slowly fixing.

                                                                                                                                              To help with my sleeping problems I need to get back to my normal weight then I won’t have any sleeping issues.

                                                                                                                                              Sunday night I started my diet of just fruit and vegetables and water – Nothing else and I have dropped 5kgs in 4 days.

                                                                                                                                              I will keep you posted.
                                                                                                                                              The first 8 days of The Fat Smash Diet by Dr Ian Smith (the guy from the Celebrity Fit Club show) consists of eating as much as you want but only fruits and vegetables. He refers to it as the detox phase of the diet. After that each phase has a modified menu. I have the book but haven't actually tried the diet out, although I have heard a lot of good feedback on it.
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                                                                                                                                                • Mr.Right - Banned For Life
                                                                                                                                                  I guarantee it
                                                                                                                                                  • May 2005
                                                                                                                                                  • 18314
                                                                                                                                                  #37
                                                                                                                                                  Originally posted by Profits of Doom
                                                                                                                                                  The first 8 days of The Fat Smash Diet by Dr Ian Smith (the guy from the Celebrity Fit Club show) consists of eating as much as you want but only fruits and vegetables. He refers to it as the detox phase of the diet. After that each phase has a modified menu. I have the book but haven't actually tried the diet out, although I have heard a lot of good feedback on it.
                                                                                                                                                  Its amazing, i feel like a different person.

                                                                                                                                                    Comment

                                                                                                                                                    • Enema
                                                                                                                                                      Confirmed User
                                                                                                                                                      • May 2004
                                                                                                                                                      • 599
                                                                                                                                                      #38
                                                                                                                                                      Diets are not the answer, you don't just "hop on a diet" for a while then go back to normal when you've hit your ideal weight.

                                                                                                                                                      Mister, you need to make a lifestyle change, now and forever.

                                                                                                                                                        Comment

                                                                                                                                                        • lara_kroft
                                                                                                                                                          Registered User
                                                                                                                                                          • Feb 2007
                                                                                                                                                          • 10
                                                                                                                                                          #39
                                                                                                                                                          Originally posted by Doctor Dre
                                                                                                                                                          This isn't a good diet dude. Loosing weight too fast isn't god for you and you'll regain it as fast as you lost it.
                                                                                                                                                          agree - it always happends to me
                                                                                                                                                          http://www.youtube.com/watch?v=t8m8m52GCn4

                                                                                                                                                            Comment

                                                                                                                                                            • Grapesoda
                                                                                                                                                              So Fucking Banned
                                                                                                                                                              • Jul 2003
                                                                                                                                                              • 46238
                                                                                                                                                              #40
                                                                                                                                                              here ya go batts http://www.wantontalk.com/index.php/?page_id=278

                                                                                                                                                                Comment

                                                                                                                                                                • Klen
                                                                                                                                                                  • Aug 2006
                                                                                                                                                                  • 32235
                                                                                                                                                                  #41
                                                                                                                                                                  I still have 103 kg and cant get rid of it.

                                                                                                                                                                    Comment

                                                                                                                                                                    • E$_manager
                                                                                                                                                                      Too lazy to set a custom title
                                                                                                                                                                      • Apr 2006
                                                                                                                                                                      • 13557
                                                                                                                                                                      #42
                                                                                                                                                                      Congrats! Will you post "before" and "after" pics ?
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                                                                                                                                                                        • WarChild
                                                                                                                                                                          Let slip the dogs of war.
                                                                                                                                                                          • Jan 2003
                                                                                                                                                                          • 17263
                                                                                                                                                                          #43
                                                                                                                                                                          Originally posted by Batts
                                                                                                                                                                          i know what i am doing dickhead.
                                                                                                                                                                          Will all due respect, no you really don't. From saying you hit the gym 7 days a week, without taking at least one rest day to insisting that eating only fruit and losing 5KG in a week is a sustainable weight managment option, all indications are that you really don't know what's going on.

                                                                                                                                                                          Depriving your body of proteins and other necessary nutrients is just insane. You're going to be losing what little muscle you probably have at a surprising rate. If you're over 30 like me, putting that back on is going to be even harder after the fact.

                                                                                                                                                                          I'm sorry, but I can't see any professional anywhere ever recommending this approach. But hey, it's your life ... but it'll make a good story at the gym later today.
                                                                                                                                                                          .

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                                                                                                                                                                            • u-Bob
                                                                                                                                                                              there's no $$$ in porn
                                                                                                                                                                              • Jul 2005
                                                                                                                                                                              • 33063
                                                                                                                                                                              #44
                                                                                                                                                                              congratz

                                                                                                                                                                                Comment

                                                                                                                                                                                • Freaky_Akula
                                                                                                                                                                                  Confirmed User
                                                                                                                                                                                  • Oct 2005
                                                                                                                                                                                  • 3670
                                                                                                                                                                                  #45

                                                                                                                                                                                    Comment

                                                                                                                                                                                    • JakeR
                                                                                                                                                                                      Confirmed User
                                                                                                                                                                                      • May 2001
                                                                                                                                                                                      • 1760
                                                                                                                                                                                      #46
                                                                                                                                                                                      Originally posted by Batts


                                                                                                                                                                                      No nip tuck here, i am training like a madman at the gym with my personal trainer.
                                                                                                                                                                                      tell your trainer about your fruit and vegetable diet and he will bitchslap you.
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                                                                                                                                                                                        • SilentBean
                                                                                                                                                                                          Confirmed User
                                                                                                                                                                                          • Sep 2006
                                                                                                                                                                                          • 1146
                                                                                                                                                                                          #47
                                                                                                                                                                                          congratz

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                                                                                                                                                                                            • Nicolas
                                                                                                                                                                                              Confirmed User
                                                                                                                                                                                              • Aug 2006
                                                                                                                                                                                              • 1497
                                                                                                                                                                                              #48
                                                                                                                                                                                              Congrats


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                                                                                                                                                                                                • BradM
                                                                                                                                                                                                  Confirmed User
                                                                                                                                                                                                  • Dec 2003
                                                                                                                                                                                                  • 3397
                                                                                                                                                                                                  #49
                                                                                                                                                                                                  Originally posted by WarChild
                                                                                                                                                                                                  Will all due respect, no you really don't. From saying you hit the gym 7 days a week, without taking at least one rest day to insisting that eating only fruit and losing 5KG in a week is a sustainable weight managment option, all indications are that you really don't know what's going on.

                                                                                                                                                                                                  Depriving your body of proteins and other necessary nutrients is just insane. You're going to be losing what little muscle you probably have at a surprising rate. If you're over 30 like me, putting that back on is going to be even harder after the fact.

                                                                                                                                                                                                  I'm sorry, but I can't see any professional anywhere ever recommending this approach. But hey, it's your life ... but it'll make a good story at the gym later today.
                                                                                                                                                                                                  Agreed. When I was on a military training program they suggested well balanced diets and rest days. 5 days absolute MAX. They actually suggested 4 hard days and 1 take-it-easy cardio day.

                                                                                                                                                                                                  Batts: No offense because I like you but your approach is flawed and you're going to be super depressed when you see your health go down to tubes, start losing hair and gaining weight out of nowhere.

                                                                                                                                                                                                    Comment

                                                                                                                                                                                                    • djroof
                                                                                                                                                                                                      JuicyDevils.gr Owner
                                                                                                                                                                                                      • Jan 2004
                                                                                                                                                                                                      • 25505
                                                                                                                                                                                                      #50
                                                                                                                                                                                                      Nice man, try harder now ;)

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