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I have lost 5kgs this week
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02-22-2007, 04:19 PM
WarChild
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Join Date: Jan 2003
Location: Bermuda
Posts: 17,263
This really isn't a good diet. Depriving your body of proteins, calcium and amino acids is just not a good idea. Try to eat a more balanced diet. You really shouldn't be losing more than 1 - 1.5 kilos per week.
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