Thread: First day back at the gym
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Old 02-20-2007, 11:24 AM  
Platinum Dave
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Join Date: Mar 2001
Location: Toronto
Posts: 2,441
Quote:
Originally Posted by SPeRMiNaToR View Post
give yourself 1 cheat day a week man. You're more likely to stay on track that way. Gives you a weekly "goal" I guess. Works fucking wonders for me
In Phoenix case it's not one cheat day a week, it's work out once a week
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