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Let me be extra-super-spectacularily clear here. I'm not saying the whole world needs to be a size 1, that's just absurd. A few extra pounds here and there is nothing. Not every has the time to work out regularily. Not everybody can eat perfectly all of the time. But seriously, when you're overweight by more than 100 pounds, it's really time to stop and evaluate your lifestyle. There's no reason for it.
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