GoFuckYourself.com - Adult Webmaster Forum - View Single Post - What are your tips for breaking insomnia?

BigB · 02-15-2007, 09:28 AM

Cory,

There is something about Calcium / Magnesium at bedtime thing....
I do a trader joes... calcium / magnesium / zinc at night for the last couple of months... and Ive actually started getting some REM sleep and dreams of late...

I had not dreamed since my surgery about 2 years ago...

Big B

02-15-2007, 09:28 AM
BigB Confirmed User Join Date: Feb 2006 Posts: 275	Cory, There is something about Calcium / Magnesium at bedtime thing.... I do a trader joes... calcium / magnesium / zinc at night for the last couple of months... and Ive actually started getting some REM sleep and dreams of late... I had not dreamed since my surgery about 2 years ago... Big B __________________ Digital Promotional Items from Big B!! Banners, Tradeshow Booth Design, Stickers, Shirts, CarWraps, Signs, Promo Items Galore AmericanInstantSigns.com - Where Quality and Deadline Meet email: [email protected]