I bench pressed 295lbs tonight at the gym.

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  • woj
    <&(©¿©)&>
    • Jul 2002
    • 47880
    #51
    50.,.......
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      Comment

      • GTS Mark
        Vrume Mark
        • Jan 2001
        • 20912
        #52
        I don't know my max but I can bench 250 clean for 10.

        DH

          Comment

          • polle54
            Confirmed User
            • Jul 2004
            • 4626
            #53
            Originally posted by pimpporn
            315 for 3 reps and 345 for 1 rep was the strongest I ever was a few months back.
            I wanna fuck your sig pimpporn!!!
            ICQ# 143561781

              Comment

              • Jim_Gunn
                Confirmed User
                • Feb 2003
                • 5702
                #54
                That's a lot of weight, man. I have been working out hard for only nine months and I still am benching about thirty pounds less than my body weight of 155 lbs. for a full ten reps with a spot on the last few. My chest is growing steadilly, but it will be a while until I can do body weight several times. I care more about looking good than lifting heavy weights as possible anyway, since all this training and boxing class have been hurting my forearms and elbows with strains and tendonitis.

                  Comment

                  • chase
                    Confirmed User
                    • Jul 2004
                    • 6019
                    #55
                    Damn, you could press me easy then, lol.
                    Need Hosting? Reality Check Network services me purrrfectly!

                      Comment

                      • LA Mike
                        Confirmed User
                        • Jul 2001
                        • 3056
                        #56
                        Originally posted by HighOnAcid
                        I'm stoked! I pushed it up 5 reps and my spotter helped me only on the last 2.

                        That's it? You fucking weakling... lol

                        Grats man... your close to 3 plates

                          Comment

                          • Pleasurepays
                            BANNED - SUPPORTING TUBES
                            • Aug 2002
                            • 11913
                            #57
                            Originally posted by andrej_NDC
                            you are right, just they are walking around with 20-30% of bodyfat usually
                            + they lose a lot of of water before the events
                            my buddy competed a couple months ago - he was down to about 2% and 180 or so... completely shredded. by the time he had went to bed that night - after rehydrating himself and loading up on carbs, he gained over 20 pounds..

                              Comment

                              • Wiggles
                                Too lazy to set a custom title
                                • May 2004
                                • 14423
                                #58
                                Congrats man, that is quite an accomplishment, i suck at bench
                                no sig

                                  Comment

                                  • CherryLipsRosa
                                    Confirmed User
                                    • Mar 2004
                                    • 3603
                                    #59
                                    That is pretty impressive.
                                    Rosalia M.
                                    ICQ.12150439
                                    Skype. cherrylipsrosa

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                                      • Drake
                                        Hello world!
                                        • Mar 2003
                                        • 12508
                                        #60
                                        congrats that's quite a feat

                                          Comment

                                          • andrej_NDC
                                            Registered User
                                            • May 2004
                                            • 7760
                                            #61
                                            Originally posted by Pleasurepays
                                            my buddy competed a couple months ago - he was down to about 2% and 180 or so... completely shredded. by the time he had went to bed that night - after rehydrating himself and loading up on carbs, he gained over 20 pounds..
                                            and whats his weight when gaining mass? 250+?

                                              Comment

                                              • Pornwolf
                                                Drunk and Unruly
                                                • Jan 2002
                                                • 22712
                                                #62
                                                Congrats! I'm right behind you. I benched 165 for 3 reps last week and I feel awesome!
                                                I've trusted my sites to them for over a decade...

                                                Webair, bitches.

                                                  Comment

                                                  • fuzzypeach
                                                    Confirmed User
                                                    • May 2005
                                                    • 392
                                                    #63
                                                    How much can you guys DB press?

                                                    (each one)
                                                    Sig too big!

                                                      Comment

                                                      • Pleasurepays
                                                        BANNED - SUPPORTING TUBES
                                                        • Aug 2002
                                                        • 11913
                                                        #64
                                                        Originally posted by fuzzypeach
                                                        How much can you guys DB press?

                                                        (each one)
                                                        my cousin is only 22 and complaining that the 150's are light. thats as big as most gyms go. the chains like 24hr, ballys etc etc usually don't go bigger than 120. i am not quite there yet. almost though.

                                                          Comment

                                                          • andrej_NDC
                                                            Registered User
                                                            • May 2004
                                                            • 7760
                                                            #65
                                                            Originally posted by andrej_NDC
                                                            how is your deadlift?
                                                            ...............

                                                              Comment

                                                              • fuzzypeach
                                                                Confirmed User
                                                                • May 2005
                                                                • 392
                                                                #66
                                                                Originally posted by Pleasurepays
                                                                my cousin is only 22 and complaining that the 150's are light. thats as big as most gyms go. the chains like 24hr, ballys etc etc usually don't go bigger than 120. i am not quite there yet. almost though.
                                                                Dear god... DB'ing 300lbs is god damn impressive

                                                                For me, I was just happy to DB my own weight
                                                                Sig too big!

                                                                  Comment

                                                                  • rollinOn20s
                                                                    Confirmed User
                                                                    • Nov 2004
                                                                    • 2006
                                                                    #67
                                                                    WOW, some pretty decent stats in here. Not bad guys!
                                                                    Trade With xApsters Thumb TGP's Today - Some Of The Biggest and Best On The Net!

                                                                      Comment

                                                                      • grimmdaddy
                                                                        Registered User
                                                                        • Feb 2005
                                                                        • 20
                                                                        #68
                                                                        above NO, thanks to adrenaline, 350 lbs, 20 reps. go fuck yourself and go pray

                                                                          Comment

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