I'm stoked! I pushed it up 5 reps and my spotter helped me only on the last 2.
I bench pressed 295lbs tonight at the gym.
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well... i did chest today too... pushed up 120 lb dumbbells for 6 reps, then 4 reps second set. my most ever ;)
i haven't maxed out in quite awhile but i know i'm not at 295x3... i'm at around 275x3Comment
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Congrats ... I'm not a small guy and I'm not there yet ... 295 is gooood ;)Originally posted by rayadp05I rebooted, deleted temp files, history, cookies and everything...still cannot view the news clip. All I see is that fucking gay ass music video from "Rick Roll". Anyone else have a different link to the news clip?Comment
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Originally posted by HighOnAcidDamn, you must be on. I never heard that one before.
Special K would work betterOriginally posted by rayadp05I rebooted, deleted temp files, history, cookies and everything...still cannot view the news clip. All I see is that fucking gay ass music video from "Rick Roll". Anyone else have a different link to the news clip?Comment
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I was stoked to pull off 18 close grip underhand pullups tonite :|Comment
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Originally posted by Translationyou also weighed 395.
Nope, at that time I was 235 lbs. I can't imagine many 17 year olds who are 395
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hope you didnt look like this

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dexter is about 205 in comp. shape now yeah hes just 5'6 but I doubt you weigh 225 unless you really added sick mass since the pic you posted

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props! that's 2x my weight! or there abouts.FRICKY FRICKY FRESH
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you'd be amazed, some people carry a LOT of weight but don't look like it. people who carry a lot of weight but look smaller can mostly attribute the weight to their legs, genetically being big.Originally posted by EscortBizdexter is about 205 in comp. shape now yeah hes just 5'6 but I doubt you weigh 225 unless you really added sick mass since the pic you posted
dexter is also extremely cut, if had avg. bodyfat he'd be way more.Comment
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295lbs is very nice
my max is 105 kilo should be around 235 lbs i guess
next year i hope i also pus 295 lbsComment
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hardly, ... if "dexter" at a cheerio, his weight would shoot up 30 pounds or more. if he competes at 205, his normal weight is much more than that... unless you think he walks around at 1-2% bodyfat everyday? if he was at 10% which is still very trim, he would probably weigh around 240-250.Originally posted by EscortBizdexter is about 205 in comp. shape now yeah hes just 5'6 but I doubt you weigh 225 unless you really added sick mass since the pic you posted
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I did triceps at 220 three set of 8 on a machine last night.
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you are right, just they are walking around with 20-30% of bodyfat usuallyOriginally posted by Pleasurepayshardly, ... if "dexter" at a cheerio, his weight would shoot up 30 pounds or more. if he competes at 205, his normal weight is much more than that... unless you think he walks around at 1-2% bodyfat everyday? if he was at 10% which is still very trim, he would probably weigh around 240-250.


+ they lose a lot of of water before the eventsComment



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