GoFuckYourself.com - Adult Webmaster Forum - View Single Post

WarChild · 02-05-2007, 11:18 AM

I personally do an hour cardio in the morning, then in the afternoon an hour of weight training followed immediately by 2 hours of fight training.

02-05-2007, 11:18 AM
WarChild Let slip the dogs of war. Industry Role: Join Date: Jan 2003 Location: Bermuda Posts: 17,263	I personally do an hour cardio in the morning, then in the afternoon an hour of weight training followed immediately by 2 hours of fight training. __________________ .