Thread: is it bad to do weights Then cardio?
View Single Post
Old 02-05-2007, 11:07 AM  
sexykat
Confirmed User
 
Join Date: Oct 2006
Location: Seattle: The Land of the Rain
Posts: 1,017
I do Cardio then Weights then again Cardio. Works best for me.
__________________
Need hot and fresh exclusive content? Hit me up
ICQ: 444-719-471
sexykat is offline   Share thread on Digg Share thread on Twitter Share thread on Reddit Share thread on Facebook Reply With Quote