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s9ann0 · 02-05-2007, 10:33 AM

I know I am sposed to do the other way round but I wanna lift weights at home first, then go down the gym and do some on the cross trainer then machines

02-05-2007, 10:33 AM
s9ann0 Confirmed User Join Date: Sep 2001 Location: Boston Posts: 4,873	is it bad to do weights Then cardio? I know I am sposed to do the other way round but I wanna lift weights at home first, then go down the gym and do some on the cross trainer then machines