GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Is it bad to workout when your muscles are sore?

V_RocKs · 02-02-2007, 05:44 PM

You should work out different body parts on different days of the week.

So...

Monday, Chest and Biceps
Tuesday, Legs
Wednesday, Smoke some pot.
Thursday, Back
Friday, Shoulders, Traps, Triceps
Saturday, Run
Sunday, Smoke another doobie.

02-02-2007, 05:44 PM
V_RocKs Damn Right I Kiss Ass! Industry Role: Join Date: Dec 2003 Location: Cowtown, USA Posts: 32,413	You should work out different body parts on different days of the week. So... Monday, Chest and Biceps Tuesday, Legs Wednesday, Smoke some pot. Thursday, Back Friday, Shoulders, Traps, Triceps Saturday, Run Sunday, Smoke another doobie.