GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Is it bad to workout when your muscles are sore?

Jim_Gunn · 02-01-2007, 03:15 PM

If your arms are very sore from some activity other than lifting workout your legs or do cardio that day.

02-01-2007, 03:15 PM
Jim_Gunn Confirmed User Industry Role: Join Date: Feb 2003 Location: Where The Teens Are Posts: 5,702	If your arms are very sore from some activity other than lifting workout your legs or do cardio that day.