GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Is it bad to workout when your muscles are sore?

JD · 02-01-2007, 03:06 PM

depends on how sore. If it kills to stretch the muscle then I'd stay off it. Working that muscle group again when it's not had time to repair itself is a sure fire way to fuck yourself up.

02-01-2007, 03:06 PM
JD Too lazy to set a custom title Industry Role: Join Date: Sep 2003 Posts: 22,651	depends on how sore. If it kills to stretch the muscle then I'd stay off it. Working that muscle group again when it's not had time to repair itself is a sure fire way to fuck yourself up.