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Patches worked for me. Took the strong ones for two weeks, then the weaker ones for two weeks. I was surprised how easy it was. I had smoked for years and tried many times to quit cold turkey before that too. Been about 5 years since I quit and I honestly have zero desire to smoke now.
I think if you are a heavy smoker you need to ween yourself by using patches as it's quite an addictive drug and unless you have extrodinary will power it'll be very tough to go cold turkey.
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"There is no other way to see a thing except to look at it" - fatfoo
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