Visualize a man-sized multi-legged tobacco bug or worm gripped on your back and sucking out your energy every time you smoke. Tell that worm to fuck off and go away, you're going to stop feeding it in 30 days.
Buy two packs of those hippie CLOVE cigarettes. Ration it down so at the end of a month you finished them.
That's it. Have a nice smoke-free life.
