Quote:
Originally Posted by baddog
You have to want to quit. Otherwise, nothing will work.
|
this is true. i havent smoked since Sept 06, and I didnt use anything. Just decided to quit and stuck with it.
A friend of mine did quit with me, so I think the accountability might have helped too. Ask a friend to quit with you and make sure youre both serious and will stick with it.
The main thing to remember is that if you give in, and smoke a cigarette...youre admitting that youre a weak person that has allowed nicotine to make their decisions for them.