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Old 01-20-2007, 06:55 AM  
bopha
Confirmed User
 
Join Date: Sep 2002
Posts: 1,882
Hey Doctor 30!

Good for you! We started eating Clean last January. No processed, no sugar, and no meat (just seafood). Our household lost a ton of weight.

I didn't know that 'Fat free' items are code for sugar ladened which keeps you fat!! I also didn't know that companies like Lean Cusinene and the like put chemicals in those diet type dinners to make you need more food.

I'm sure you are feeling like a new person. I'm happy for you, it's a huge feat to do what you did! What made you start your program??
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