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Thanks all!
Watching that show 'Biggest Loser' and listening to the chick on the show's radio program here in LA schooled me. I've always been a bodybuilder and for some reason I fell off out here. That's what got me fat. I could lose another 10 lbs and then build up over 200 again but with solid muscle as I grow muscle fast and get real strong.
One major difference and I can't explain it but it works great is just a tablespoon of flaxseed oil. For some reason as soon as I started taking a tablespoon or capfull a day the fat just melted off.
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