GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Fact: Green Tea will help you lose weight.

bogo · 01-19-2007, 10:14 PM

Ok i will go into more details how i dropped 10 lbs. in a short time (and no its not impossible).

Green tea is known for speeding up your metabolism,which means you will burn up calories a lot faster than normal so drinking it right after a meal is key.

One thing i did change was my eating habits.Instead of eating 2-3 big meals/day,i changed it to 5-6 small meals/ day because that also really fires up your metabolism.Just think of your stomache as a fire,now if you throw in a big log,you will put the fire out so you must put in small log every 2-3 hours to keep the fire burning !

My weight ? well i started the green tea drinking (oh btw its decaff) when i was 210 lbs and i stand 5"11 and now i am down to 200 lbs.Im probably going to keep an eye on my weight for a while to make sure i dont lose too much too fast because im not sure if thats too healthy.

Now just to prove that the green tea really does work,i did an experiment into the 4th day.The morning i ate a big breakfast of bacon and eggs and washed it down with GT.For lunch i had a big greasy cheeseburger,fries and also coney fries (Fries with Chilli on top). and washed it down with GT. Dinner i had a huge ass plate of lasagna,breaded chicken breasts,dessert and so on,once again washing it down with GT.Next day i step on the scale and i didnt gain any weight at all and i know for a fact that from what i ate the previous day i would have easily put on 2 -3 pounds without the GT! Now reduce your calorie intake and try to eat decent healthy foods and you should be all set.

01-19-2007, 10:14 PM
bogo Confirmed User Industry Role: Join Date: Jun 2002 Posts: 1,982	Ok i will go into more details how i dropped 10 lbs. in a short time (and no its not impossible). Green tea is known for speeding up your metabolism,which means you will burn up calories a lot faster than normal so drinking it right after a meal is key. One thing i did change was my eating habits.Instead of eating 2-3 big meals/day,i changed it to 5-6 small meals/ day because that also really fires up your metabolism.Just think of your stomache as a fire,now if you throw in a big log,you will put the fire out so you must put in small log every 2-3 hours to keep the fire burning ! My weight ? well i started the green tea drinking (oh btw its decaff) when i was 210 lbs and i stand 5"11 and now i am down to 200 lbs.Im probably going to keep an eye on my weight for a while to make sure i dont lose too much too fast because im not sure if thats too healthy. Now just to prove that the green tea really does work,i did an experiment into the 4th day.The morning i ate a big breakfast of bacon and eggs and washed it down with GT.For lunch i had a big greasy cheeseburger,fries and also coney fries (Fries with Chilli on top). and washed it down with GT. Dinner i had a huge ass plate of lasagna,breaded chicken breasts,dessert and so on,once again washing it down with GT.Next day i step on the scale and i didnt gain any weight at all and i know for a fact that from what i ate the previous day i would have easily put on 2 -3 pounds without the GT! Now reduce your calorie intake and try to eat decent healthy foods and you should be all set.