something for the rage...

Myth #1: "Aggression is the instinctive catharsis for anger."

REALITY: Aggression is an acquired cathartic habit, a learned reaction practiced by people who think they can get away with behaving this way.



Myth #2: "Talking out our anger gets rid of it - or at least makes you feel less angry."

REALITY: A series of studies indicates that overt expression can focus or even increase anger. Tavris suggests that before speaking out, evaluate whether one wants to stay or not.



Myth #3: "Tantrums and other childhood rages are healthy expressions of anger that forestall neuroses."

REALITY: Tantrums, which peak at two and three years of age, begin to wane by age four, unless the child learns to control others through such behavior. Says Tavris: "The emotions are as subject to the laws of learning as any other behavior."

I guess I should watch my kid for some possible symptoms.

GFY people needs anger management.