i got a nice pack of sole at the grocery store, then realized i don't particularly know how to cook sole. what temperature do i cook fish at? high or low?
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Make sushi...no heat, no problem...
ADG Webmaster -
Sole is one of those damn delicate things. One I typically wrap a stuffing up with.
I suggest broil and just a few min max each side, and watch for carry over cooking. Real concerned throw in a packet with some other stuff.Comment
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I just fry them.. I know the temperature.
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