Quote:
Originally Posted by JayDeeZee
I feel you Dagwolf. I am on Day 4 of no smoking. It hurts sometimes dude.
Sometimes I chew on straws or a toothpick. I am also using the patch. It really helps.
I drank last night and slipped up, with one drag, I feel bad but I won't let it deter me.
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I've been on the patch, but my heart started doing some crazy bongo thing.
Cardiac arrhythmia is scary...
Smoking while using the patch put my uncle's ex-wife in the hospital. Be careful with that. By the way, although I know someone who used nicotine gum and quit (he claims, but started again after 6 weeks) , success rates are better for people going cold turkey.
http://www.whyquit.com/ Here's a site with a lot of information from people who have successfully quit.