I am quitting... that's it

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  • Evil Chris
    OG
    • Dec 2001
    • 13248
    #1

    I am quitting... that's it

    I'm off the fast food. No more McDonalds for me.
    I'm also off soda (or pop)... especially Coca Cola.

    Next comes smoking... but I really have to formulate a plan for that one. I'm such an addict. But one step at a time I guess.


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    • $5 submissions
      I help you SUCCEED
      • Nov 2003
      • 32189
      #2
      Congrats. Here's to a longer life.

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        • taibo
          Confirmed User
          • May 2005
          • 3720
          #3
          quiting smoking is all in your head. two of my friends went cold turkey and havent smoked a cig in over 2 years.

            Comment

            • mardigras
              Bon temps!
              • Feb 2003
              • 14194
              #4
              I've cut back significantly on the Coca Cola but there's no way I could give it up completely
              .

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                • Digibucks
                  Confirmed User
                  • Mar 2004
                  • 1899
                  #5
                  goodluck to u dude....u can do it, u can do it
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                    • Evil Chris
                      OG
                      • Dec 2001
                      • 13248
                      #6
                      Originally posted by mardigras
                      I've cut back significantly on the Coca Cola but there's no way I could give it up completely
                      My wife bought me a 2L bottle the other day and I tried it. I took one sip and thought it tasted like shit. haha... so that one won't be tough to break. I'm on a cranberry juice kick right now. And water.. lot's of water.


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                        • Ogix
                          Registered User
                          • Feb 2005
                          • 1025
                          #7
                          forget cigs and buy your children lots of ice cream every day!

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                            • Satisfaction
                              WootWootCash.com
                              • Jul 2004
                              • 10900
                              #8
                              yeh good luck to you man

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                                • fris
                                  I have to go potty
                                  • Aug 2002
                                  • 55818
                                  #9
                                  i never been a fan of mcdonalds.

                                  only liked their salads
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                                    • beta-tester
                                      Rock 'n Roll Baby!
                                      • Sep 2004
                                      • 22562
                                      #10
                                      why you're quitting fast food and coca cola ?
                                      I think smarter would be to quit smoking at first

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                                        • Sosa
                                          In Tushy Land
                                          • Oct 2002
                                          • 40149
                                          #11
                                          good luck chris.

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                                            • Roald
                                              SecretFriends.com
                                              • May 2001
                                              • 27910
                                              #12
                                              Originally posted by taibo
                                              quiting smoking is all in your head. two of my friends went cold turkey and havent smoked a cig in over 2 years.
                                              Same here, then I went on vacation and started again


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                                                • BuggyG
                                                  Confirmed User
                                                  • Oct 2002
                                                  • 4179
                                                  #13
                                                  Originally posted by Evil Chris
                                                  I'm off the fast food. No more McDonalds for me.
                                                  I'm also off soda (or pop)... especially Coca Cola.

                                                  Next comes smoking... but I really have to formulate a plan for that one. I'm such an addict. But one step at a time I guess.
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                                                    • dready
                                                      Confirmed User
                                                      • Oct 2002
                                                      • 5247
                                                      #14
                                                      Did you just read 'Fast Food Nation' or watch 'Super Size Me' or something?
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                                                        • pr0
                                                          rockin tha trailerpark
                                                          • May 2001
                                                          • 23088
                                                          #15
                                                          pr0's doctor approved get off ciggs plan

                                                          hit up an online pharmacy & get 30 x2mg or 60x 1mg, & a pill cutter\

                                                          serious, regiment a 2mg x3 for first 3days (take off work...will knock you da fuck out)

                                                          1mg for 1-2 weeks x3

                                                          .5mg x3 for the rest of the month

                                                          then .25mg 1x a day or as needed the next month....& your off

                                                          it relieves anxiety which are the major causes behind smokers flipping out, yelling at loved ones & headed back to the supermarket for a carton of malboros

                                                          hooked on xanax worked for me! been smoke free for 6 months...i still sneak one in at the bar if i feel like i need a drink from time to time (since i quit drinking too)

                                                          and coming off the xanax is not a problem so long as you taper it down exactly like i prescribed...this came direct from a doctor
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                                                            • Adultnet
                                                              Confirmed User
                                                              • Sep 2003
                                                              • 8713
                                                              #16
                                                              Good luck this won't be easy ...


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                                                                • pr0
                                                                  rockin tha trailerpark
                                                                  • May 2001
                                                                  • 23088
                                                                  #17
                                                                  and trust me, when you got alrpzolam in your system you can pass up anything....& nothing bothers you

                                                                  its like putting up a "fuck you" shield...impervious to anything

                                                                  they give a similar medication "valium or diazepam" to alchoholics to get off liquir, its not widely accepted, but in suburbia doctors hand them out like flapjacks
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                                                                    • TheSaint
                                                                      Confirmed User
                                                                      • Jun 2003
                                                                      • 991
                                                                      #18
                                                                      You don't have to quit Macdonalds. You know that movie "Supersize Me"? Its all bullshit; the guys budy is trying to sue McDonalds or something. A girl made the same movie last week (it was on cnn) only she didn't gain weight, she lost weight eating MacDonalds 3X a day.

                                                                      Its all about portion control and choices. If you get a quarter pounder or a chicken sandwich (without the gobs of mayo) and a SMALL fries and a diet coke, its not a big lunch, calorie wise.

                                                                      They guy in the movie superisized everything like a maniac; of course he got fat.
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                                                                        • howard
                                                                          Confirmed User
                                                                          • Feb 2002
                                                                          • 1827
                                                                          #19
                                                                          Hey chris---for 15 years all I drink is water or gatorade--maybe 1 soda a week. I buy the big bottles of gatordade and put ice cubes in it to and it dilutes it (so its less calories and carbs). I love it and its not to sweet and very healthy..
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                                                                            • sickkittens
                                                                              I am a meat popsicle.
                                                                              • Jul 2002
                                                                              • 25100
                                                                              #20
                                                                              I quit fast food about 5 years ago.

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                                                                                • pr0
                                                                                  rockin tha trailerpark
                                                                                  • May 2001
                                                                                  • 23088
                                                                                  #21
                                                                                  Originally posted by TheSaint
                                                                                  You don't have to quit Macdonalds. You know that movie "Supersize Me"? Its all bullshit; the guys budy is trying to sue McDonalds or something. A girl made the same movie last week (it was on cnn) only she didn't gain weight, she lost weight eating MacDonalds 3X a day.

                                                                                  Its all about portion control and choices. If you get a quarter pounder or a chicken sandwich (without the gobs of mayo) and a SMALL fries and a diet coke, its not a big lunch, calorie wise.

                                                                                  They guy in the movie superisized everything like a maniac; of course he got fat.
                                                                                  i don't even buy the supersize stuff, if you exercise you won't gain weight

                                                                                  yea your cholesterol levels are gonna blow up like hiroshima
                                                                                  __________
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                                                                                    • MindyBlingBucks
                                                                                      Confirmed User
                                                                                      • May 2005
                                                                                      • 154
                                                                                      #22
                                                                                      YAY for no more fast food!! You'll end up feeling so much better. Good luck quitting smoking!!

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                                                                                        • Evil Chris
                                                                                          OG
                                                                                          • Dec 2001
                                                                                          • 13248
                                                                                          #23
                                                                                          Thanks for the encouragement everyone... appreciate that.

                                                                                          Yeah I did see Supersize me, but that isn't really a contributing reason for quitting fast food. I take a movie like that with a grain of salt. Obviously a burger and fries isn't as good for you a fruit, veggies, and the like. I guess I've just decided to eat healthier.

                                                                                          Pro... xanax remedy?? No thanks dude... I don't want to add another addiction to my body.


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                                                                                            • Vitasoy
                                                                                              GFY HALL OF FAME DAMMIT!!!
                                                                                              • Oct 2003
                                                                                              • 58202
                                                                                              #24
                                                                                              Nice.. it's for the better.


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                                                                                                • jacked
                                                                                                  sperm tail
                                                                                                  • May 2004
                                                                                                  • 11019
                                                                                                  #25
                                                                                                  good luck man you'll be craving a big mac in no time lol
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                                                                                                    • canplayer
                                                                                                      Confirmed User
                                                                                                      • Oct 2004
                                                                                                      • 557
                                                                                                      #26
                                                                                                      i've always wondered, do smokers know how bad they smell? Do they know how awful their clothes smell. I was going to say, just take a whiff of your clothes and then you'll never want to smoke again but I think they get used to reaking so they can't smell it.
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                                                                                                        • tony299
                                                                                                          lurker
                                                                                                          • Aug 2002
                                                                                                          • 57021
                                                                                                          #27
                                                                                                          good for you,one day at a time

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                                                                                                            • LittleSassy
                                                                                                              Confirmed User
                                                                                                              • May 2005
                                                                                                              • 7402
                                                                                                              #28
                                                                                                              goodluck quitting on smokes...

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                                                                                                                • Raven
                                                                                                                  Confirmed User
                                                                                                                  • Jul 2001
                                                                                                                  • 6874
                                                                                                                  #29
                                                                                                                  Originally posted by Evil Chris
                                                                                                                  I'm off the fast food. No more McDonalds for me.
                                                                                                                  I'm also off soda (or pop)... especially Coca Cola.

                                                                                                                  Next comes smoking... but I really have to formulate a plan for that one. I'm such an addict. But one step at a time I guess.
                                                                                                                  Good for you.

                                                                                                                  Soda is one of the worst things you can ingest....

                                                                                                                  And, fast food, for that matter.

                                                                                                                  Eight weeks ago, I joined a gym, hired a trainer to make sure I'd go to the gym and really started eating healthier. I feel better. While I have a long way to go, it's a long term, lifetime plan.....a life I'd like to keep for a while and not feel like death warmed over every day.
                                                                                                                  Raven

                                                                                                                  ~RETIRED~

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                                                                                                                    • BillyHoe
                                                                                                                      Confirmed User
                                                                                                                      • Mar 2003
                                                                                                                      • 2214
                                                                                                                      #30
                                                                                                                      Good Luck, I gave up McDonalds and cut down 3/4 of the soda I drink, and I feel alot better about it. The first two weeks are the hardest though, I felt sick. I guess it's all the crap they put in fast food.

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                                                                                                                        • pxxx
                                                                                                                          First African GFY Member
                                                                                                                          • Mar 2004
                                                                                                                          • 12114
                                                                                                                          #31
                                                                                                                          Soda can be addictive too. I find it hard to go without drinking soda, i dont smoke or any of that other stuff, but i drink about 3 cups of water a week . I know it is bad, but i can't stop drinking soda. Btw, I am NOT some fat webmaster sitting behind a desk, i am actually fit, but i know i am hurting my insides with all that soda.

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                                                                                                                            • pradaboy
                                                                                                                              sell me your banners
                                                                                                                              • Dec 2003
                                                                                                                              • 12931
                                                                                                                              #32
                                                                                                                              Good for you Chris, the only things I drink are water (lots of it), Gatorade when working out and sometimes a cup of green tea in the evening. Works wonders really.
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                                                                                                                                • Tom_PM
                                                                                                                                  Porn Meister
                                                                                                                                  • Feb 2005
                                                                                                                                  • 16443
                                                                                                                                  #33
                                                                                                                                  Just replace the bad habit with a good one. ie: everytime you want a smoke, stand up and lift a weight until your arms are tired. Stay busy.
                                                                                                                                  Fast food is simple to not eat. It's simply cheaper to buy real food and cook it lol. Tastes better too.
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                                                                                                                                    • Trax
                                                                                                                                      [----------------------]
                                                                                                                                      • Aug 2001
                                                                                                                                      • 14486
                                                                                                                                      #34
                                                                                                                                      I cut down my fast food by 90%
                                                                                                                                      same goes for soda... a sprite every here and there is ok but not more
                                                                                                                                      im a water fan now

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                                                                                                                                        • loverboy
                                                                                                                                          When it rains, it pours
                                                                                                                                          • May 2003
                                                                                                                                          • 20609
                                                                                                                                          #35
                                                                                                                                          you got to enjoy life more, there is something better out there than McDonalds or sodas

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                                                                                                                                            • KRL
                                                                                                                                              Entrepreneur
                                                                                                                                              • Oct 2002
                                                                                                                                              • 31429
                                                                                                                                              #36
                                                                                                                                              Now I'm craving those fricking delicious fries. LOL

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                                                                                                                                                • MickeyG
                                                                                                                                                  Confirmed User
                                                                                                                                                  • May 2004
                                                                                                                                                  • 4134
                                                                                                                                                  #37
                                                                                                                                                  Originally posted by canplayer
                                                                                                                                                  i've always wondered, do smokers know how bad they smell? Do they know how awful their clothes smell. I was going to say, just take a whiff of your clothes and then you'll never want to smoke again but I think they get used to reaking so they can't smell it.

                                                                                                                                                  nope they don't smell a thing, I had no clue when I used to smoke, now that I've quit Im amazed how bad smokers really smell.

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                                                                                                                                                    • AsianDivaGirlsWebDude
                                                                                                                                                      Purveyor, Fine Asian Porn
                                                                                                                                                      • Jul 2004
                                                                                                                                                      • 38323
                                                                                                                                                      #38
                                                                                                                                                      Do you want to be known as a quitter for the rest of your life?

                                                                                                                                                      I remember what Coach told me, "Winners never quit, and Quitters never win."

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                                                                                                                                                        • MikeB
                                                                                                                                                          Confirmed User
                                                                                                                                                          • Feb 2002
                                                                                                                                                          • 2012
                                                                                                                                                          #39
                                                                                                                                                          Congrats on quitting soda. I guess that the first 10 or so pounds of my 50 that I've lost so far was from cutting soda. I dropped it for Lent and never picked it back up.

                                                                                                                                                          I also have cut out my regular fast food habits. I've had some chicken stuff here and there at fast food, but mostly I'm doing Subway now. My motivation is to be in better shape to learn Kempo, not to lose weight. But I admit I've been psyched about my weightloss and that has been a secondary motivator for me.

                                                                                                                                                          This weekend I bought some new t-shirts and sure enough, I'm officially down one shirt size. I've lost 8+ inches off my waist. I've never felt better.


                                                                                                                                                          Congrats on taking the first step. A great man once said the longest journey begins with the first step.

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                                                                                                                                                            • cashengine
                                                                                                                                                              Registered User
                                                                                                                                                              • Jun 2005
                                                                                                                                                              • 48
                                                                                                                                                              #40
                                                                                                                                                              i just quit crack...my dental bills were outrageous...
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                                                                                                                                                                • Evil Chris
                                                                                                                                                                  OG
                                                                                                                                                                  • Dec 2001
                                                                                                                                                                  • 13248
                                                                                                                                                                  #41
                                                                                                                                                                  Originally posted by MikeB_CE
                                                                                                                                                                  Congrats on quitting soda. I guess that the first 10 or so pounds of my 50 that I've lost so far was from cutting soda. I dropped it for Lent and never picked it back up.

                                                                                                                                                                  I also have cut out my regular fast food habits. I've had some chicken stuff here and there at fast food, but mostly I'm doing Subway now. My motivation is to be in better shape to learn Kempo, not to lose weight. But I admit I've been psyched about my weightloss and that has been a secondary motivator for me.

                                                                                                                                                                  This weekend I bought some new t-shirts and sure enough, I'm officially down one shirt size. I've lost 8+ inches off my waist. I've never felt better.


                                                                                                                                                                  Congrats on taking the first step. A great man once said the longest journey begins with the first step.
                                                                                                                                                                  Mike you've inspired me to keep at it. Congrats to you as well. It's funny how cutting out a seemingly normal thing like soda pop can make a big difference. I thought I would miss it but so far I haven't at all.


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                                                                                                                                                                    • AsianDivaGirlsWebDude
                                                                                                                                                                      Purveyor, Fine Asian Porn
                                                                                                                                                                      • Jul 2004
                                                                                                                                                                      • 38323
                                                                                                                                                                      #42
                                                                                                                                                                      Originally posted by MikeB_CE
                                                                                                                                                                      A great man once said the longest journey begins with the first step.


                                                                                                                                                                      Another great man said, "Watch that first step. it's a doozy".

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                                                                                                                                                                        • Chris Malais
                                                                                                                                                                          Confirmed User
                                                                                                                                                                          • Jan 2005
                                                                                                                                                                          • 1904
                                                                                                                                                                          #43
                                                                                                                                                                          Originally posted by Evil Chris
                                                                                                                                                                          My wife bought me a 2L bottle the other day and I tried it. I took one sip and thought it tasted like shit. haha... so that one won't be tough to break. I'm on a cranberry juice kick right now. And water.. lot's of water.



                                                                                                                                                                          When I started to drink water on a daily basis it's like my body got addicted to it even though it seems like a job to drink it.
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                                                                                                                                                                            • Evil Chris
                                                                                                                                                                              OG
                                                                                                                                                                              • Dec 2001
                                                                                                                                                                              • 13248
                                                                                                                                                                              #44
                                                                                                                                                                              Originally posted by AsianDivaGirlsWebDude


                                                                                                                                                                              Another great man said, "Watch that first step. it's a doozy".

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                                                                                                                                                                              someone said that... dunno if they were great or not.


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                                                                                                                                                                                • FilthyRob
                                                                                                                                                                                  Confirmed User
                                                                                                                                                                                  • Feb 2004
                                                                                                                                                                                  • 6741
                                                                                                                                                                                  #45
                                                                                                                                                                                  Next thing I am quitting is hard alcohol.

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                                                                                                                                                                                    • MikeB
                                                                                                                                                                                      Confirmed User
                                                                                                                                                                                      • Feb 2002
                                                                                                                                                                                      • 2012
                                                                                                                                                                                      #46
                                                                                                                                                                                      Originally posted by Evil Chris
                                                                                                                                                                                      Mike you've inspired me to keep at it. Congrats to you as well. It's funny how cutting out a seemingly normal thing like soda pop can make a big difference. I thought I would miss it but so far I haven't at all.

                                                                                                                                                                                      It was funny, the first month was the easiest without soda. Most of it was just breaking a habit and not the addiction part. But then in the second and third months, if I was thirsty and someone around me had a soda, I too wanted a soda.

                                                                                                                                                                                      I found the key to leaving soda behind is to drink plenty of water. When I'm thirsty I'm more likely to want to make a poor choice with food or drink...so keeping up on water has helped me kick the soda habit.

                                                                                                                                                                                      I learned that we burn about 750 calories in a Kempo class. It takes just 2 sodas to put those calories back on you. I'd rather stick with water :-)

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                                                                                                                                                                                        • austinth
                                                                                                                                                                                          Confirmed User
                                                                                                                                                                                          • Jul 2002
                                                                                                                                                                                          • 1770
                                                                                                                                                                                          #47
                                                                                                                                                                                          Good stuff Chris! Now you gotta join a gym and do some cardio, even its just 30 minutes 3 x per week. Try that for a month and you'll see a difference. Plus start doing pullups, dips, pushups and abs to really jumpstart the weight loss.
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                                                                                                                                                                                            • SetTheWorldonFire
                                                                                                                                                                                              Confirmed User
                                                                                                                                                                                              • Feb 2002
                                                                                                                                                                                              • 7444
                                                                                                                                                                                              #48
                                                                                                                                                                                              Originally posted by KRL
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                                                                                                                                                                                                • pornguy
                                                                                                                                                                                                  Too lazy to set a custom title
                                                                                                                                                                                                  • Mar 2003
                                                                                                                                                                                                  • 62910
                                                                                                                                                                                                  #49
                                                                                                                                                                                                  quitter!!!!

                                                                                                                                                                                                  Congrats. I am trying to stay away from the fast food as well, and also the sodas.
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                                                                                                                                                                                                    • Evil Chris
                                                                                                                                                                                                      OG
                                                                                                                                                                                                      • Dec 2001
                                                                                                                                                                                                      • 13248
                                                                                                                                                                                                      #50
                                                                                                                                                                                                      Originally posted by austinth
                                                                                                                                                                                                      Good stuff Chris! Now you gotta join a gym and do some cardio, even its just 30 minutes 3 x per week. Try that for a month and you'll see a difference. Plus start doing pullups, dips, pushups and abs to really jumpstart the weight loss.
                                                                                                                                                                                                      Well the thing is, I'm not even overweight! I'm lucky to have the metabolism I have. I just want to get back to eating right, and feeling healthier.

                                                                                                                                                                                                      I did join a gym, but hell I've only been out to it a couple times. I need to force myself to go.


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                                                                                                                                                                                                      chris at payze.com | Skype chriswrp

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