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Old 11-26-2002, 06:08 PM  
Cheshire
Confirmed User
 
Join Date: Jul 2001
Location: Rosen-Villin
Posts: 5,738
Quote:
Originally posted by hdcrltr1
What is included in a "work out"?
Well last night I pushed 230 on the leg press for three sets ~ 25, 12 and 12... and some leg extensions, calves, and cardio too.
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Last edited by Cheshire; 11-26-2002 at 06:10 PM..
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