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OzMan · 10-24-2006, 10:57 PM

yup one long one is much better..I don't feel the adrenalin, dopamine or wtf ever the "feel good" stuff your body produces until after about 45-50 minutes so I try to do an hour daily cardio

10-24-2006, 10:57 PM
OzMan Confirmed User Join Date: Sep 2003 Location: Los Begas Posts: 9,162	yup one long one is much better..I don't feel the adrenalin, dopamine or wtf ever the "feel good" stuff your body produces until after about 45-50 minutes so I try to do an hour daily cardio