yes.. a good 10-20 pounds, lost too much weight over the past few weeks/months, and im alrady skinny... any tips? or shall i just eat like a pig for a few days??
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lift weights and eat a lot of protein. muscle weighs a lot. also eat like a pig. if you have to you can take weight gainer shakes. check any local gnc for some.I host with VacaresComment
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oreosComment
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NO COCK!!Comment
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i got the same problem..
i can eat for days, and i wont gain an oz.
when im at the gym, i just tell the fat people i used to be fat like them until i started eating at Subway.WickedFire.com - Stay here. We don't need more of you. Not unless you have money, then, fine...Comment
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Steroids is one way, 8 week cycle of sust and deca (search the engines) and workout and gain about 35lbs mostly muscle, cost = $1500
A Steak a day for 8 weeks and workout maybe gain 15-20lbs but you must workout harder to make sure it turns into muscle not so much fat cost $1400
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we'll stay off the drugs for now... i haev hella fast metabolism.. thast prolly why i burn so muchof it... but i need to keep abit of it..
btw, eating mcdonald and harvey's everyday won't help, i used to do that in the summer.. mcdonalds almost twice a day for 2 1/2 months, didn't put on too much..Comment
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This is called the "Fatkins Diet"....
5lbs of butter
10lbs of bacon grease
1 side of beef
80 gallons of Whole Milk
55 Meat Lover's pizzas from PizzaHut.com
and a small diet coke.
If you eat this on a daily basis... you should start to gain some weight after no time at all.
"I'm selflessly supporting the common good, but only coincidentally looking out for No.1."
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well you might also want to make sure you dont have any STD's or HIV related issues because you are not gaining weight
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sounds like the typical daily meal for someone who is 250+ lbsOriginally posted by Voodoo
This is called the "Fatkins Diet"....
5lbs of butter
10lbs of bacon grease
1 side of beef
80 gallons of Whole Milk
55 Meat Lover's pizzas from PizzaHut.com
and a small diet coke.
If you eat this on a daily basis... you should start to gain some weight after no time at all.
i used 2 laugh at the fatties when i worked fast food whod super size a combo with a dbl chzbrger then get a DIET COKE
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fuck drugs. i gained 35 pounds in about a year in 1/2 without drugs. all muscle. go get weight gainer shakes.I host with VacaresComment
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Post a pic.Originally posted by asuna
btw guys.. and girls... Im like 5"5.. 120 pounds... ;)
"I'm selflessly supporting the common good, but only coincidentally looking out for No.1."
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always eat breakfast and eat right before you brush your teeth and go to bed.I host with VacaresComment
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hold onOriginally posted by Voodoo
Post a pic.
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BEEF SANDWICH!Comment
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beer is the answer
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You can have some of the fat on me
God damn many years of making mega bucks in porn sitting down and doing nothing killed me
Eat the bad carbs & sugars to gain
Mogul
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can i have abit of the money too?Comment
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I've shit bigger than thatOriginally posted by asuna
Im like 5"4.. 120 pounds... ;)Comment
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heh.. hence the thread..Comment
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increase caloric intake daily
eat 30% more with each meal
or the easy way i told my friend
eat normally thorugh the day, at nite , head to DQ, get a double cheeseburger meal and a large blizzard ahahahdomain buyerComment
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Originally posted by asuna
can i have abit of the money too?
haha no sorry. Not in the habit of handing it out
I do teach people how to earn it from time to time though.
Even the new guy can still make solid cash in today's industry.
Good luck on the cash and the weight.
Mogul
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Need extra help with anythig then? ;) i WILL need extra money for all this junk i'll have to eat :PComment
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Not at this time, unless you are hot and want to do photo work
Course you could always promote AdultLogin.com with free content, domain, hosting, etc..
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icq me.. i'll message you tomorrow, im off to bed.. the hottness thing, chck out blury pic up there.... :P
but Im off to bed... nite allComment
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dont forget to pig out before you go to bed. you will be just laying there so your body doesnt really burn calories when you sleep.I host with VacaresComment
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Well, I was joking and also, I don't do gay shoots.
Contact MaxPixels.com for that one.
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Buy weight gaining pills and combine them with the right food and some exercise. Trust me, it works...
Seb.Comment
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most people complaining about not gaining weight and saying that they already eat a lot, actually dont.
i have met a lot of people like you, and believe me, you people dont eat much at all.. before i cut down my food intake, i would eat two footlongs at subway, or 2 double whooper meals at BK, or a 3lb steak in just one meal.. only way i wouldnt gain weight was to swim 50-60 miles per week, and i bet you dont burn that many calories anyway..
just eat a lot and eat healthy..
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I used to eat 5 meals a day + breakfast and the heaviest I got was 138lbs - I don't worry so much about it now - people call me skinny - I call them fat.
Weight hinders acceleration.Comment
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yeah but im getting sick from all this... and it feels like shitComment
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I can also eat two subs from subway and I do it about 4 times a week.......... I cant gain weight either, I am 6'0 165Originally posted by Lane
most people complaining about not gaining weight and saying that they already eat a lot, actually dont.
i have met a lot of people like you, and believe me, you people dont eat much at all.. before i cut down my food intake, i would eat two footlongs at subway, or 2 double whooper meals at BK, or a 3lb steak in just one meal.. only way i wouldnt gain weight was to swim 50-60 miles per week, and i bet you dont burn that many calories anyway..
just eat a lot and eat healthy..Comment
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5"4ish and 120 pounds.... so im worst offComment
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send those to meComment
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Do the opposite of the low-carb diets.
Eat lots of bread, rice & potatoes.
You'll be a fatty in no time. No joke ;)
If you drink anything (water, soda, anything) make sure its room temp. Otherwise your body will burn calories converting it to room temp.
You could also drink some regular ensure. If you drink like 3 of those a day on top of eating tons of bread/rice etc... man. You'll gain 5lbs a week easy. =)Comment
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oh come on,give it a try!Originally posted by asuna
NO COCK!!
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asuna it depends on what kind of weight you want to gain muscle or fat...but since you are a short guy it would be easier to put on muscle then someone who is taller...i dunno why that i s just the way it works.. here is a sample diet from my club if you want to develop muscle
For a 2000 cal diet
Breakfast
Bally High Potency Multivitamin PLUS 3 capsules
Bagel 1 medium
Butter 1 tsp.
Egg whites-scrambled 3 medium
Instant oatmeal 1 pack
Water 8 oz.
AM Snack
Banana* 1 small
Bally Snack Right Bar 1 bar
Water 8 oz.
Lunch
Chicken breast** 4 oz.
Large garden salad 1
Lite salad dressing 2 tsp.
White rice 1 cup
Water 8 oz.
PM Snack
Bally B-Trim® shake 1 can
Dinner
Tuna-broiled** 4 oz.
White rice 1 cup
Mixed vegetables 1 cup
Water 8 oz.
Dinner
Tuna-broiled** 4 oz.
White rice 1 cup
Mixed vegetables 1 cup
Water 8 oz.
and for a 2500 a day diet
Breakfast
Bally High Potency Multivitamin PLUS 3 capsules
Bagel 1 medium
Egg-whites scrambled 3 medium
Oatmeal 1 cup
Water 8 oz.
AM Snack
Bally Energy Bar 1 bar
Water 8 oz.
Lunch
Chicken breast** 4 oz.
Medium garden salad 1 medium
Lite salad dressing 2 tsp.
White rice 1 cup
Water 8 oz.
PM Snack
Bally B-trim® shake 1 can
Banana* 1 small
Dinner
Salmon - broiled** 4 oz.
White rice 1 cup
Medium garden salad 1 medium
Lite salad dressing 3 tsp.
Mixed vegetables .5 cup
Water 1 cup
Evening Snack
Bally High Protein Bar 1
Good luck dudeComment
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work out. space out your meals and make sure you get 20-30 grams of protein every three hours. thats about 5 meals a day. if you're not eating that many meals you might not need a weight gainer shake. all depends on how many calories you take in.
or you can go on the famous flyingiguana diet. 3 times a day visit a different fast food joint. you'll gain weight in no time.
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beer.....its all about the beer.
and none of that light shit go get some guiness. even just a 6-pack a day will put it on you.Comment
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starvation!Originally posted by KrazieSweets
asuna it depends on what kind of weight you want to gain muscle or fat...but since you are a short guy it would be easier to put on muscle then someone who is taller...i dunno why that i s just the way it works.. here is a sample diet from my club if you want to develop muscle
For a 2000 cal diet
Breakfast
Bally High Potency Multivitamin PLUS 3 capsules
Bagel 1 medium
Butter 1 tsp.
Egg whites-scrambled 3 medium
Instant oatmeal 1 pack
Water 8 oz.
AM Snack
Banana* 1 small
Bally Snack Right Bar 1 bar
Water 8 oz.
Lunch
Chicken breast** 4 oz.
Large garden salad 1
Lite salad dressing 2 tsp.
White rice 1 cup
Water 8 oz.
PM Snack
Bally B-Trim® shake 1 can
Dinner
Tuna-broiled** 4 oz.
White rice 1 cup
Mixed vegetables 1 cup
Water 8 oz.
Dinner
Tuna-broiled** 4 oz.
White rice 1 cup
Mixed vegetables 1 cup
Water 8 oz.
and for a 2500 a day diet
Breakfast
Bally High Potency Multivitamin PLUS 3 capsules
Bagel 1 medium
Egg-whites scrambled 3 medium
Oatmeal 1 cup
Water 8 oz.
AM Snack
Bally Energy Bar 1 bar
Water 8 oz.
Lunch
Chicken breast** 4 oz.
Medium garden salad 1 medium
Lite salad dressing 2 tsp.
White rice 1 cup
Water 8 oz.
PM Snack
Bally B-trim® shake 1 can
Banana* 1 small
Dinner
Salmon - broiled** 4 oz.
White rice 1 cup
Medium garden salad 1 medium
Lite salad dressing 3 tsp.
Mixed vegetables .5 cup
Water 1 cup
Evening Snack
Bally High Protein Bar 1
Good luck dudeComment
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the easiest way to gain weight: go in your basement, smoke a shitload of pot and down a couple of boxes of cereal. a good one like reeses peanutbutter puffs. do that every single night for about... oh a month. you will see! its like magic!
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i need those like crazy, no weed either..
i'll give that diet a try.. oi'll change it abit tho...
plus my friend will get me some weight gian/protien shake thingie....Comment
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lol.... you can have some of my fat as well.Originally posted by Mogul
You can have some of the fat on me
God damn many years of making mega bucks in porn sitting down and doing nothing killed me
Eat the bad carbs & sugars to gain
Mogul
Mogul Networks Inc.
damn i hate skinny people who can't gain weight. I so much as look at a chocolate chip cookie and i gain 5 pounds
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