GoFuckYourself.com - Adult Webmaster Forum - View Single Post

beemk · 11-25-2002, 12:38 AM

lift weights and eat a lot of protein. muscle weighs a lot. also eat like a pig. if you have to you can take weight gainer shakes. check any local gnc for some.

11-25-2002, 12:38 AM
beemk CLICK HERE Industry Role: Join Date: Jan 2002 Posts: 20,829	lift weights and eat a lot of protein. muscle weighs a lot. also eat like a pig. if you have to you can take weight gainer shakes. check any local gnc for some. __________________ I host with Vacares