GoFuckYourself.com - Adult Webmaster Forum - View Single Post - I'm always tired, and I can't fall asleep

C_U_Next_Tuesday · 10-19-2006, 08:07 AM

Get at least 6 hours of uninterupted sleep a night..dont sleep in.. start your day off with a walk , jog or slight workout...eat right.

I could lay in bed all day from being tired..but it only makes me more tired.. I find I get energy as I get up and start moving around.

I do smoke to get to sleep though.

10-19-2006, 08:07 AM
C_U_Next_Tuesday WW4L Join Date: Oct 2002 Location: over the river and through the woods Posts: 10,581	Get at least 6 hours of uninterupted sleep a night..dont sleep in.. start your day off with a walk , jog or slight workout...eat right. I could lay in bed all day from being tired..but it only makes me more tired.. I find I get energy as I get up and start moving around. I do smoke to get to sleep though.