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Originally Posted by Gentle_Ben
keep your chin up Juicy, be well man.
NoCarrier, thanks for the link. I really have to get off the cigs! Tried gradual reduction and no, doesn't work so well.
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I've tryed too .. can't get past 24 hours ! ... damn never thought these little sticks had such a big hold on me ..
There's alot of things that need to change in my lifestyle .. But damn after awhile it just becomes part of you!
If anyone has any good suggestions on how to quite smokin, change eating habits and get on a good physical program .. please let us know .. us ol farts can't seem to get out of the rut