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Wow, that sucks...I'm genuinely sorry to hear about your diagnosis. At least you know what to do - stop smoking now.
It might sound silly, but to help you deal with getting off meds and stopping to smoke at the same time, you might consider taking up yoga and meditation. The deep breathing exercises should help you physically, and meditation can have calming effects on your mind, and help you feel rejuvinated and more in touch with your body.
California has practically banned smoking in all public spaces, so I'm sure that helps people trying to quit smoking here, however you should consider not going to places that are filled with people smoking as well.
Good luck as you go through your lifestyle changes...
ADG Webmaster
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