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Originally Posted by Cristie
You all eat much of those vitamins. Don't you think that overloading of vits is dangerouse?
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I am very worried and have yet to look up the effects of too much of a good thing with vitamins. I thought you just pee out that which your body doesn't absorb or need but someone recently told me otherwise.
I remember Linus Pauling saying he took like a thousand times the recommended daily Vitamin C, but it now scares me when I read the labels that say I am taking 400% of the daily recommended of this and that when I add up the stuff I am taking like antioxidants...