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Originally Posted by MetaMan
it is not all about weight for me, just working out in general has cleared my mind and i am starting to feel great again.
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Yeah, the health aspect is most important to me as well. These days, I am tired, out of breath and sweaty if I even have to climb a few flights of stairs
While just a few years ago I was able to run 10 miles without even getting tired.
(note to self: quit smoking)