Thread: How do you sleep at nights
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Old 09-21-2006, 10:58 AM  
UniversalPassLorence
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Join Date: Dec 2004
Location: Califonia
Posts: 3,721
Quote:
Originally Posted by CaptainHowdy
Work out during day ...
I think it's better to do it during the day, but most of the time I am working.

Is working out at nights around 9:00 P.M. bad for sleep?
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