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spasmo · 09-14-2006, 10:18 PM

I'm not for taking vitamins, but if you do, try Centrum Silver if you're a healthy male. Same stuff, less iron. You don't need extra iron unless you like crapping tar. (Sorry for the visual)

09-14-2006, 10:18 PM
spasmo Confirmed User Join Date: Dec 2005 Location: Couch Posts: 2,678	I'm not for taking vitamins, but if you do, try Centrum Silver if you're a healthy male. Same stuff, less iron. You don't need extra iron unless you like crapping tar. (Sorry for the visual) __________________ Surfers: Go here for hot babes.