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Originally Posted by coinzblow
I want to go run for 10-20 minutes. I can't get my self to do it. How can I make my self do it? I know its important, I just can't find the motive. Please help.
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jugging? Oh you mean chugging? I recommend you start light, with 1 can of beer. See if you can chug it all down in under a minute. Keep practicing until you can, eventually you'll get it.