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You want to look for someone who has a good build...if you're a guy look for a male trainer, females should use female trainers. Anyone of the opposite sex is too much of a distraction. You should also inquire about any athletic background that person might have, and any certifications that he/she has. I played b-ball in hs and college, so I know that most people that have had any type of college athletic experience will know how to push you like a tough coach...plus these type of athletes have spent almost their entire lives in the gym. You don't want someone who never worked out in a gym before they did their trainer certification, and I see a lot of these types of trainers in the gyms that I go to.
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