Can be tricky..
If you're a big fat slob and do nothing to improve your physique, that should mean you like yourself just as you are and feel comfortable in your body and probably have high self-esteem and confidence.
If you work out regularly to bulk up or get cut, that should mean you don't like yourself as you are constantly trying to change your image, and probably have low self-esteem and suffer from depression.
None of this is necessarily true of course, because if it was, all bodybuilders would spend all day in bed depressed and feeling sorry for themselves, but the truth is they ooze energy and confidence.
Does what I just said make any sense?
