How do you embed google videos into a webpage?

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How do I put a video on my site?
To embed a video on websites or blogs, refer to the instructions below. The embed code is only available on certain videos that were uploaded to Google Video.

Visit Google Video and find the video you want.
Click on the "Embed video" link on the right-hand side of the playback page.
Copy and paste the HTML code to your webpage.
If you'd like your embedded video to begin playing automatically, go to the end of the embed code and add FlashVars="autoPlay=true".

If the HTML code doesn't appear and you've uploaded the video, you may need to change your video's settings. Here's how:

Sign in at https://upload.video.google.com.
Click "Edit Video Info >>" beside your video in the "Video Information" column.
Click "Advanced Options."
Select "Allow users to place this video on their own websites" next to "Embedded video."
Click "Save Video Information."

Already saw that. I was hoping for something more.
It appears unless theres an embed you can. I tried an iframe and that does not work either.