Quote:
|
Originally Posted by SPeRMiNaToR
I'm not really looking to build a shitload of muscle I just need to lose a few pounds and the gym is more of a hassle than anything else
|
If you're just looking to lose weight then either start running or get yourself an excercise bike / X-trainer etc...
Do your cardio workouts in the morning just after you wake up and before you've had brekky (best time to burn off fat).