Good points, man. "Processed foods" have too much salt, fat, etc.
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Originally Posted by latinasojourn
in areas of the world where people eat less (red) meat lifespans are now higher than USA, even though USA has superior medical facilities to prolong life.
that should tell you something. the industrialized world is getting too fuckin' fat.
bad for your health. eat right, exercise, try to use less salt, you will feel better, look better, be lighter on your feet, have more energy, make more money, bang more beaver.
and try to eat more fruits and vegetables, and eschew manufactured or "processed" foods.
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