Tip of the day: Don't go to the gym right after breakfast!

**FuqALot** · 03-19-2005, 02:39 AM

Or just use common sense

.

**ffmihai** · 03-19-2005, 02:46 AM

thats stupid!

**polish_aristocrat** · 03-19-2005, 02:46 AM

i dont eat breakfast

i am too lazy to make it and i wake up usually too late for it anyway

**Manowar** · 03-19-2005, 02:48 AM

Originally posted by polish_aristocrat

i dont eat breakfast

i am too lazy to make it and i wake up usually too late for it anyway

same here man

**Babagirls** · 03-19-2005, 11:48 AM

i go to the gym at night (around 7pm) on an empty stomach then by 9-9:30pm when i come home, im so hungry so i just cook up some dinner (usually a chicken breast on lettuce and a side of cut up watermeleon).....i dont go to bed till around 1am, and they say you shouldnt eat 2 hours before you go to bed so this is what i found that works for me so i dont have to work out after i just ate.

**Downtime** · 03-19-2005, 12:00 PM

Originally posted by Babagirls

i go to the gym at night (around 7pm) on an empty stomach then by 9-9:30pm when i come home, im so hungry so i just cook up some dinner (usually a chicken breast on lettuce and a side of cut up watermeleon).....i dont go to bed till around 1am, and they say you shouldnt eat 2 hours before you go to bed so this is what i found that works for me so i dont have to work out after i just ate.

I've recently heard that the whole waiting for 2 hours after eating to goto bed is a crock; I dunno though. I lift using the exact same schedule though; going on an empty stomach is a must.

Tip of the day: Don't go to the gym right after breakfast!

Tip of the day: Don't go to the gym right after breakfast!

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