Thread: What kind of weight training can one do without weights?
View Single Post
Old 05-28-2006, 10:52 AM  
cool1
sex is good
 
Join Date: Sep 2001
Location: Carman, MB Canada
Posts: 24,939
A 4 liter jug of milk or water makes for a nice weight substitute
Can do most arm exercises with one
__________________
cool1 is offline   Share thread on Digg Share thread on Twitter Share thread on Reddit Share thread on Facebook Reply With Quote