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What kind of weight training can one do without weights?
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05-28-2006, 10:10 AM
rip raster
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Join Date: May 2001
Location: Everville
Posts: 2,851
you can not weight train without weights, you can however have a workout wthout weights. Alternatives to weights would be running, hiking, cycling, rollerblading, you could get a pullup bar or my personal favorite SEXERCIZE
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