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Sleazy building a gym with freeweights is really easy and unexpensive. If you need some help I could come over... I got my shit pretty tight.
One of my friend use chairs as weight to work out ... what you use dosen't matter, it's how you do it. Weights are always better thought.
You gotta do your arms (bicep-tricep), legs, back, chess among other things, and it's a little hard to do it hard without a gym (as little as it is). Spending 500$ is a good start to getting pumped up a lil.
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Originally Posted by rayadp05
I rebooted, deleted temp files, history, cookies and everything...still cannot view the news clip. All I see is that fucking gay ass music video from "Rick Roll". Anyone else have a different link to the news clip?
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